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Mindset Mastery Course

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Mindset Mastery Course

By Encored 

Mindset

40 Client 

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Course DESCRIPTION 

This course is designed to help employees, students, and individuals across all walks of life achieve holistic development. It focuses on building the perfect balance between personal growth, professional success, mental clarity, and physical wellness. Whether you're navigating workplace challenges, juggling academic pressures, or simply seeking self-improvement, this program will guide you toward becoming the best version of yourself.

What You’ll Learn

  • Mental and Emotional Strength

  • Physical Wellness 

  • Professional Excellence

  • Lifestyle Enhancement

  • Gym and Movement Integration (Optional Modules)

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Course Includes:

Price  :

Duration  :

Languages:

Assessments 

Certificate

Rs 5,999/-

4 weeks

 English , Tamil

Yes

Yes

Module Structure

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    • Topics Covered:

      • Understanding the 4 pillars of holistic development: Mind, Body, Professionalism, and Lifestyle.

      • Identifying your personal and professional goals.

      • Self-assessment tools to uncover strengths, weaknesses, and hidden potential.

    • Outcome:
      Gain clarity on where you stand today and create a roadmap for your personal and professional growth journey.

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    • Topics Covered:

      • Stress management techniques for daily life.

      • Building resilience: How to bounce back from failures.

      • Enhancing emotional intelligence for better relationships.

      • Practical mindfulness exercises for focus and clarity.

    • Outcome:
      Develop emotional stability, learn to handle pressure, and improve decision-making skills.

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    • Topics Covered:

      • Daily fitness routines for a busy schedule (gym optional).

      • Desk-friendly stretches and exercises for workplace wellness.

      • The science of movement: Why it matters for mental performance.

      • Basic nutrition and hydration tips to maintain energy levels.

    • Outcome:
      Feel more energetic, reduce stress through physical activity, and understand how physical health supports overall growth.

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    Topics Covered:

    • Time management hacks to get more done in less time.

    • Effective communication: Speak and present confidently.

    • Networking and relationship-building skills.

    • Handling workplace politics with integrity and confidence.

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    Outcome:

    • Excel at work or school by becoming more organized, confident, and strategic in your interactions.

    • Topics Covered:

      • Creating habits that align with your goals.

      • Finding balance: Prioritizing work, relationships, and personal interests.

      • Gratitude journaling and positivity practices.

      • Building a sustainable routine for long-term success.

    • Outcome:
      Cultivate a fulfilling lifestyle that supports your ambitions and overall well-being.

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    • Topics Covered:

      • Reflecting on progress and achievements from the course.

      • Combining mental, physical, and professional growth into a single plan.

      • Setting short-term and long-term goals for continued improvement.

      • Personalized action plan for post-course implementation.

    • Outcome:
      Leave the program with a clear, actionable plan to continue your journey of growth and success.

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    • Topics Covered:

      • Beginner-friendly gym plans and guidance.

      • Dynamic movement meditations for stress relief and focus.

      • Tracking progress: Simple tools to measure physical improvement.

    • Outcome:
      Boost physical fitness as part of your holistic growth journey.

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Who Is This Course For?

  • Employees: Who want to excel professionally while maintaining personal well-being.

  • Students: Who are juggling academics and planning their career path.

  • Entrepreneurs: Who want to lead effectively without burning out.

  • Everyone: Who is ready to focus on overall development and live a more fulfilled life.

Requirements:

  • No prior experience is needed. Just bring your willingness to grow and improve.

  • Access to a quiet space for mindfulness practices and light movement exercises.

What we Offer

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  • Holistic Growth Framework: Covers mental, emotional, professional, and physical well-being in a balanced way.

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  • Customizable for You: Choose the gym integration modules if you're ready to add physical fitness to your growth journey.

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  • Action-Oriented Learning: Weekly tasks and challenges ensure real-world implementation of what you learn.

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  • Expert-Led Guidance: Sessions are designed by professionals in psychology, corporate training, and fitness.

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  • Supportive Community: Connect with like-minded individuals striving for the same goals.

Why Choose This Course?

"Because growth isn’t one-dimensional." Whether you’re a student dreaming big, an employee navigating workplace challenges, or someone seeking clarity in life, this program is your step-by-step guide to becoming unstoppable.

Enroll Now and begin your journey to a happier, healthier, and more successful you!

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